White Strawberries: Growing Food for Wellness & Joy
Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, mind, and spirit. I’m Sam—a gardener, educator, and podcasting chicken whisperer.
Each episode explores how growing and eating nutrient-dense, organic foods—from polyphenol-rich plants to adaptogenic herbs like ashwagandha—supports vitality and a joyful, vibrant life. We cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights with honesty, curiosity, and a dash of fun.
🌱 Whether you’re a beginner or an experienced gardener, join us for practical advice, inspiring conversations, and playful insights to help your garden—and your life—thrive.
🌱 Let's connect on Instagram: @whitestrawberriespodcast
📘 Join the conversation on Facebook: White Strawberries Podcast
White Strawberries: Growing Food for Wellness & Joy
WWOOFing! Organic Farm Work Exchange | Sparking Joy
🌍 In this episode, I’ve just returned from WWOOFing — and I have a lot of feedback to share!
What exactly is WWOOFing? Is it for you? And how can you make sure you find the right host before you pack your bags and head off to dig, plant, and learn?
I’ll chat about:
🌾 What WWOOFing really is
💬 The questions to ask before joining a host
🧭 How to filter out good hosts
🪴 Why getting clear on your expectations before you go makes all the difference
💪 What my experience was actually like — including how much I needed to work
You’ll also hear what I loved, what I’d do differently next time, and how to decide if this kind of travel and learning is a fit for you.
Have you WWOOFed before? I’d love to hear your experience!
📸 Let’s connect: @whitestrawberriespodcast
📘 Join the convo on Facebook: White Strawberries Podcast