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Gardening for Wellness & Joy: White Strawberries
Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, and spirit and the planet. I’m Sam—a gardener, mum, educator and podcaster.
This is my passion! So, I'm glad you're here. Each episode explores an aspect of growing and eating nutrient-dense foods and growing flowers for joy.
I cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights along side in-kitchen gardening and cut flowers. Because growing biodiversity means everything grows better.
I am a self confessed lazy gardener, who aims to do things efficiently with max returns.
🌱 Whether you’re a beginner or an experienced gardener, I hope you'll join me each week.
🌱 Let's connect on Instagram: @whitestrawberriespodcast
📘 Join the conversation on Facebook: White Strawberries Podcast
Gardening for Wellness & Joy: White Strawberries
Latest Episodes
How to Grow a Food Forest in a Temperate Climate | With Jo Duff
What does it take to transform a bare paddock into a thriving food forest?In this episode of White Strawberries, I’m joined by Jo Duff, co-founder of Kahikatea Farm, who shares the lessons she has learned after more than 20 years develop...
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Hey! You missed an episode Sam! Behind the Podcast
Sam missed an episode! Why?Taking time to pause, reflect, and reset is just as important in life as it is in the garden 🌱In this personal episode of White Strawberries, I’m sharing a behind-the-scenes look at the podcast ...
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Stop Guessing in the Garden: Simple Tests for Smarter Observation and Planting
🌱 Before you plant another single tree, there’s one step that can save you years of frustration: observation.In this Mastering the Garden episode of White Strawberries, I walk you through how to understand your land before you g...
Do Fruit Trees Need Pesticides? Rethinking Pest Control Naturally | With Matthew Priestley
Should we be using pesticides on our fruit trees? And if not… what do we do instead?In this episode of White Strawberries, I’m joined by Matthew Priestley, whose work and thinking around ecological systems challenges and ...
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Year-Round Fruit: Building Guilds for Continuous Harvest | Mastering the Garden
Discover how to design a garden that produces fruit all year long using the power of guilds. In this episode of White Strawberries, I dive into the concept of plant guilds—groups of plants, animals, and insects that support one another—and how ...
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