Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, mind, and spirit. I’m Sam—a gardener, educator, and podcasting chicken whisperer.

Each episode explores how growing and eating nutrient-dense, organic foods—from polyphenol-rich plants to adaptogenic herbs like ashwagandha—supports vitality and a joyful, vibrant life. We cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights with honesty, curiosity, and a dash of fun.

🌱 Whether you’re a beginner or an experienced gardener, join us for practical advice, inspiring conversations, and playful insights to help your garden—and your life—thrive.

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