White Strawberries: Growing Food for Wellness & Joy
Welcome to White Strawberries, where gardening, permaculture, and sustainable living nourish body, mind, and spirit. I’m Sam—a gardener, educator, and podcasting chicken whisperer.
Each episode explores how growing and eating nutrient-dense, organic foods—from polyphenol-rich plants to adaptogenic herbs like ashwagandha—supports vitality and a joyful, vibrant life. We cover garden design, soil health, mushrooms, animal integration, and seasonal growing insights with honesty, curiosity, and a dash of fun.
🌱 Whether you’re a beginner or an experienced gardener, join us for practical advice, inspiring conversations, and playful insights to help your garden—and your life—thrive.
🌱 Let's connect on Instagram: @whitestrawberriespodcast
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White Strawberries: Growing Food for Wellness & Joy
The Home-Scale Forest Garden – My Review & Takeaways | Mastering the Garden
🌱 In this episode, I dive into The Home-Scale Forest Garden by Dani Baker (2022), How to Plan, Plant and Tend a Resilient Edible Landscape.
I share why this book captured my attention, what makes it such a treasure for anyone wanting to create a forest garden, and how I’ve been inspired to rethink my own food forest. From mapping your space with to-scale circles to understanding the roles of nitrogen fixers, mineral accumulators, and even fungi, Dani’s approach is full of practical, joyful ideas.
I highlight:
- The eight layers of a forest garden
- Clever plant grouping ideas and mapping techniques that make planning efficient and visual
- Plant functions like mineral accumulators nitrogen fixers, cut flowers, and edible flowers to enrich your garden.
Plus, I share a couple of things to keep in mind, before purchasing the book.
📚 Recommended for: gardeners with space, permaculture enthusiasts, anyone curious about forest gardens or edible landscapes.
💡 Resources & References:
- The Home-Scale Forest Garden by Dani Baker
- NZ alternatives: Kay Baxter’s Design Your Own Orchard & NZ Tree Crops Association for local cultivars
🎧 Connect with me on Instagram and Facebook: @whitestrawberriespodcast